If you work from home, you’ve likely realized the importance of a home office space. It may seem appealing to work on the couch in front of the TV, but it’s not likely you’ll get very much work done. What you may not realize, however, is that sitting on your couch for an extended period of time is not good for your back, and can lead to discomfort or injury.
It’s important to look at the right home office chairs, to make sure you have a chair that will keep you comfortable and supported. But there are more home office chairs for you to choose from than you may think, and since you don’t have to abide by any office rules, you’re free to get whatever chair works best for you.
Smart Options for Home Office Chairs
- Ergonomic Chairs – Ergonomic computer chairs are the best chairs for lower back pain, because they have the appropriate adjustable features, and a lumbar pillow insert to cushion the user’s lower back and pelvis.
- Wobble Stools – Wobble stools are exactly as they sound: stools that are not quite stable, and rock back and forth. This forces the user to hold themselves still using the core muscles, thereby strengthening these same muscles.
- Stability Balls – Stability balls operate in the same way as wobble stools. The inflatable ball wants to roll back and forth, so the user must use their core muscles to hold the ball in place. Strengthening these muscles helps to protect the spine from injury.
- Standing Desks – Standing desks, or sit/stand desks offer the user relief from the seated position for part or all of their day. These desks are designed to be raised or lowered to the appropriate height, depending on whether the user is seated or standing.
- Treadmill Desks – If standing isn’t enough for you, you can actually work while walking. Treadmill desks will keep blood flowing and muscles active throughout the day, as well as avoiding injury from a cramped seated position.
There are plenty of different home office chairs out there to suit your needs, and if you think outside of the box, you can choose the right chair to keep you comfortable and healthy. Read more here.